Tristan Helm is an experienced cognitive reasoning instructor that focuses on helping individuals overcome mental barriers that open possibilities to a better life and decisions. Utilizing various concepts through emotional reasoning, coping skills, relaxation techniques, anger management and other processes. Check out Tristen's latest publication or give a call directly so you can develop your own plan.
Watch episode of Speakup on Amazon by clicking the video!
“Tristan gave me the strength to overcome situations through my own strength and allowed me to see how to control my reactions and overcome things that had steered emotions for many years.”
About Helm Mastery
Tristan Helm was born in Colorado and raised in Oklahoma. His techniques and experience has been developed through overcoming the personal effects of drugs, alcohol, domestic violence and the battle of personal addictions and low self esteem.
While earning a degree in criminal justice he developed a passion for psychology and deeply studied PTSD, anxiety, depression, and the way brain reacts to certain stimuli and using that base knowledge to overcome most mental barriers and developing coping skills. He is a national best-selling author with writings such as “After Midnight - finding your inner beauty”, co-writing in the books “Cracking the Rich Code” with Jim Britt and Kevin Harrington endorsed by Tony Robbins. He has been training under the guiding eye of some of the most prominent entrepreneurial leaders in the world. He is an award-winning international speaker that has appeared on Amazon Prime show: SpeakUp, The Patti Grover show, The BestYou Expo, Dela’s Voice, featuring on NBC, ABC, Fox, and CBS.
Tristan spends most of his time with his family when not helping people or in speaking engagements. He is working on several things to further his passion to help others.
